Yoga at Stella Luna: Unwind Wednesday Slow Flow

Please be sure to head to the Stella Luna site to book this class and reserve your spot. RSVP's on this app (Meet Up) are not intended to reserve your space and you can only purchase your ticket through here.
Walk in's are on a first come first served basis.

Unwind Wednesday is an all-level class that is appropriate for the beginner as well as the seasoned Yogi. This class is a great way to decompress and unwind in the middle of the week. Think slowed down vinyasa. Moving mindfully throughout a slow sequence that builds strength, flexibility, and alignment, while finding longer holds of postures combined with breath. This calming practice can promote feelings of peace, relaxation, and positivity.