Yoga at the Beach with Helen

Come take a mid-day break and connect with breath, movement and yourself in a fun flow yoga class in a rejuvenating outdoor beach setting. Challenge your balance, build strength as well as stretch on the sand against the ocean waves vista. 🌊

Meet other like-minded people and bring your mat or towel and water. Feel free to bring a snack or beverage if you wish to hang out a little afterwards to connect! All levels are welcome! I look forward to meeting you! Dont be afraid to get a little sandy and let's practice! 😊🧘🏻‍♀️