What we’re about
Welcome
Adelaide Self Improvement is all about just that, in all areas of life and business.
Our group is dedicated to bring to Adelaide the best speakers and trainers available both local and intestate.
As a group we encourage, support and where possible promote one another to the wider business community to build business.
We look forward to seeing you at our next event.
Upcoming events (4+)
See all- Goodness Me Festival - Inner Child Healing Ceremony With Jess X GohThe Riverdell Spiritual Centre, HillierA$169.63
##### Get ready to experience a day like no other—a celebration of connection, creativity, and community.
Rooted in community, it’s a gathering designed to help you connect deeply with yourself and others through immersive experiences, music, and the arts.
I'm so excited to be back sharing a different workshop which is my Inner Child Healing Ceremony at the Goodness Me festival! I will guide people to melt away stress and tension pent up in their bodies before exploring a cosmic journey to restore love and acceptance for the fragments of their inner children which brings more awareness and alignment to the truth of who they are. The light that's in their hearts. There will be light language and sound therapy as well to accompany you to drop into nature and relax your nervous system and opportunity for sacred shares and Q&A and my personal journey with rising in love with all versions of me.
At Goodness Me, you'll have the opportunity to explore a variety of passions through music, dance, workshops, performances, crafts, food, and unique stalls.
This year, we’re proud to present an all-ages experience, featuring special areas like the Mini Me section for kids, the Main Stage, Mind Stage, Craft Area, Bell Tent, and the Zen Den. We’ve made this edition of Goodness Me family-friendly because we believe that children bring unparalleled joy and wisdom to our lives, offering us lessons in how to move through the world with openness and wonder.
Whether you want to dive deep and treat the day as a retreat, connect with like-minded individuals, or bring your children to a heart-centered community event, there will be something for everyone at Goodness Me. We’re confident this day will leave your heart full and your spirit uplifted.
The full line up is listed below. *Please note that all offerings listed ARE INCLUDED in the ticket price.
World Stage
10am – Grounding Vin Flow with Dream on Wellness
10.45am Welcome to country with Rob Taylor
11.15am - B-Class with Roaming Zen
12.30pm - The Art of Letting Go - Ceremony of Breath with Alma Sagrada Tribe
1.45pm – ZenThai & Connection WITH Shane Turner
3pm – Art is the Medium (Dance) with Praise
4.15pm – Satsanga Kirtan
5.30pm Rod Coote
6.45pm Bortier Okoe
8pm - Heart to Heart: Music and Movement with ALKÉMIK x JAY
9.15pm – Justin DJNourish Nest
10.30am - Move & Expand Cacao Ceremony with Kind Mind Wellness
11.45am - Experiencing Joy with Eb & Flow
1pm - The Self Love Experience with Crystal Angwin
2.15pm - JOY SCHOOL: Tantra Skills for a Joyful Life with Cara West *confirmed family friendly
3.30pm - Qigong with Jasmine Lee
4.45pm - African Soul hands-on-rhythm drumming experience with Bortier Okoe
6pm – Sacred Sexuality with Panda Yogi Queen *Over 16 Experience
7.15pm – Heart Embodiment Flow with Wandering Minds
8.30pm – ChakraDance with Rachel HornbyMind Stage/Chill Chat area:
11am Experience Harmonic Alignment: A Chakra Healing Soundbath with Ahanita
12.15pm - 1:15pm Inner Child Healing Ceremony with Jess X Goh (Say hi if you see me!)
1.30pm – Practical Chinese Medicine with Jasmine Lee
2.45pm – The Art of Cyclical Living with Maddison Watson
4pm - Sacred Sounds & Soul with Ella Louisse
5.15pm – Human Design, what is it all about? with Nicola Spencer Coaching
6.30pm - Ayurveda for life with Geetika
7.45pm – Meditation with Justin MartinMini Me Section
11am -Chakradance kids - Naga's Curse with Nicola Spencer
12.15pm - Happyness with Vanessa Curry
1.30pm pm - Bubble Bonanza with Cheeseday studio
2.45pm Healing our children and our child within with Nichole Hamilton
4pm Laugh.Stretch.Activate. with Nicki BruntonCraft Workshops:
12pm - Creative Botanical Art Workshop with The Green Room Adl
1.30pm - Weave your own necklace with Enica Flora Macrame
3pm - Ngarrindjeri Weaving with Yiditji Arts
4.30pm - Expand & Express with Melinda & RachelBook your ticket now: https://events.humanitix.com/goodness-me-festival-4ac4ec4q
Presale tickets have just been released! Make sure you enter discount code: JXGOH for 10% off all ticket types but this code is valid for the first 50 tickets sold.
I look forward to seeing you there! :)
Jess X Goh, Founder Of Life In Confidence
Trauma Coach In Childhood Abuse
W: https://www.lifeinconfidence.com
YT: https://www.youtube.com/@Life-In-Confidence - FREE WEBINAR: OVERCOME FROM THE IMPACTS OF CHILDHOOD TRAUMA IN 3 MONTHSNeeds location
Move with trust, not trauma. This is your invitation to rewrite your story so you can start living your best life!
"I have met someone who has changed my life completely within 12 weeks and without her support, guidance and knowledge I would not be where I am today. I entered a world I didn't know existed and from it, my health, wellbeing, anxiety levels, my relationship with my mum and with myself have been transformed. I have learnt to love myself and understand what trauma has done to me over the years. I have lowered my dosage of my anxiety tablets and it feels wonderful. I smile more, I feel happier and I have made peace with many things I have struggled with and feel I can move forward. Thank you so much to Jessica."
Lucinda Smith-Lenander, UK"I've had the privilege of working with Jess X Goh for 3 months and it's profound emotional work, transforming my own childhood trauma, healing my relationship with my mother and generally moving forward in a really positive way in my life beyond trauma, beyond stuckness and if you have the opportunity to work with Jessica. I would highly recommend it. She does incredible work and if you just go for it, take the opportunity and seize it with both hands."
Benjamin Coggins, AUS"Without even sugar coating it, I really think that Jess X Goh has changed my life for the better. We worked on so many different aspects of my life, such as my career, my family dynamics, my relationship with my self-esteem and any other issues that were going on in my life. I saw immediate results in a few sessions, I have already started to see shifts. I really believe, after 12 weeks since the first session, that I'm a different person and I really tribute that to Jess X Goh, her professionalism, her deep sense of intuition. She's always knowing what's going on in the back of my head, what's causing these thoughts, beliefs or behaviours, even if you're not aware of it, which I was really impressed by. "
Lauren Blaise, EUWhat You Will Learn
Part 1: Why mainstream therapy keeps you lost and stuck in the past and what to do about it.
Part 2: Why you need to know the 5 different types of childhood trauma (that your therapist won't tell you) impact your self-esteem and shape your perspective on life right now.
Part 3: What are the 5 common mistakes that keep you trapped in emotional trauma on replay.
Part 4: Learn how you can finally make peace with your childhood traumas, reduce your anger and anxiety (drug-free), stop flashbacks and reoccurring nightmares in 3 months.
Frequently Asked Questions
#1: How am I different to psychologists, counsellors, life coaches and energy healers?If you hire a REAL mentor who possesses professional AND personal experience of overcoming childhood abuse, then you're on the path to success. I personally invest time, energy and money every year by upgrading my knowledge, experience and skills through a variety of healing modalities that are designed to address childhood trauma. My focus is healing the cause of trauma, not the symptoms. I've proven this in my case studies on my website and in this webinar.
#2: Who is this webinar not for?
This isn't for you if you're sceptical, narrow-minded and looking for an easy way out. You're not willing to invest time, energy and financial resources on your self-discovery journey. Cheap therapy would work best for you.
#3: Who is this webinar for?
This is for you if you're an action taker, you're devoted and determined to get to the other side by being coachable and you're willing to face your darkest fears to get better in life. You're frustrated with mainstream therapy and you're now ready to receive results by seeing yourself as an investment in true happiness and success.
#4: How can I access this webinar if I'm not tech-savvy or I'm not able to attend?
It's very simple. Register here so I can email you the webinar link to watch my webinar via Webinar Jam. You don't need to worry about having your video on or download any fancy software to watch this. All you need is access to the internet and your email on your device to watch it live.
If you can't make it but would love to access this information, you will still need to register, so you will receive an email from me to access the replay for a period of 48 hours after the webinar is over.
I look forward to guiding you into confidence and clarity.
Surrender To Trust,
Jess X Goh | Soul Founder Of Life In Confidence
Trauma Coach In Childhood Abuse
W: www.lifeinconfidence.com
YT: Life In Confidence - FREE WEBINAR: TURN YOUR PURPOSE INTO PROSPERITYLink visible for attendees
For light workers, healers and facilitators who are ready to shine their light in the world and how to prosper from their gifts.
Do you desire to share your soul's work to bring radical change to the heart and consciousness of humanity?
Are you looking to prosper from your gifts but don’t know how to financially and sustainably?
Do you struggle to live in two worlds of the material and the spiritual as a heart-centered leader?
What if you could live abundantly from the truth of who you are?
So many healers, practitioners, light workers and creatives are struggling to successfully turn their purpose into prosperity.
I decided to put together this free webinar because I want you to succeed in serving humanity from a place of alignment and abundance.
I know what it's like to struggle in poverty and emotional bankruptcy, especially starting out in a spiritually based business, the obstacles and challenges and what it takes to make this a fully fledged career, not a passion project.
We need more light workers to accelerate the rise of consciousness and elevating the heart of humanity to restore love, compassion, harmony, collaboration, connection and prosperity in our relationships and communities to shift the energetics of where the world is heading.
Will you accept this mission to stand in your light and let the world see you?
If you said yes, I'm so excited for you!
This is your time to shine!
Here's what you'll learn from this webclass and my 48 hour replay...
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My entrepreneurial journey from living paycheck to paycheck in corporate slavery and stuck in my financial karma through ancestral poverty to being self-made, traveling the world to living a nomadic life and expanding my work interstate and internationally
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What are the top 5 business mistakes you should avoid as a healer that diminishes your self-worth (and prosperity frequency!)
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Why you need to restructure your emotional landscape for a thriving business and how I used this to generate $25K in 1 month
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Experience a light language transmission, high frequencies and guided quantum meditation to start dislodging and clearing energetic and emotional blockages held in your energy field, body and consciousness with fear and insecurities that are in the way of being in alignment with your light
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Take your healing arts business to the next level in my 4 month online mastermind, Divine Prosperity (enrollment is open for 5 heart-centered light leaders only!)
Register here: https://www.lifeinconfidence.com/bizwebinar
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- Building High-Performing Teams Through Psychological SafetyLink visible for attendees
https://go.skillsme.co.uk/sls-adl
Struggling to keep your team motivated, innovative, and fully engaged?
Imagine leading a team where every member feels safe to share bold ideas, take risks, and bring their absolute best—unlocking a level of performance that fuels real impact. It’s not just a dream; it’s a reality you can create. You’re wondering how?
Researchers from Google found that the #1 factor in high-performing teams is psychological safety. Without it, trust, creativity, and motivation suffer. With it, teams flourish, and leaders thrive.
In this powerful masterclass, Daria Helgogaard—a Psychological Safety Project Manager from Scandinavia, a region known for its deep-rooted commitment to employee well-being—will share her insights from 20 years at top companies like Microsoft, L’Oreal, and Novo Nordisk. You’ll discover the practical strategies she used to enable leaders globally in building supportive, high-impact teams where every member feels empowered to contribute and grow.### What You’ll Learn:
- The Essentials of Psychological Safety and How to Lead Without Toxicity: Understand what psychological safety really means, why it’s crucial for team performance, and how to avoid the common pitfalls that create toxic work environments.
- Real-World Case Studies and Proven Strategies: Gain insights from real examples and case studies from companies that successfully foster psychological safety.
- A Step-by-Step Guide to Building Psychological Safety: Discover a practical, step-by-step approach for creating a safe, supportive environment within your team or organisation, setting the stage for sustained growth and innovation.
Join this masterclass to gain the tools and insights needed to create a resilient, innovative team culture. Don’t miss this chance to elevate your leadership and drive the kind of team success you've always envisioned.
### About the Speaker:
Daria Helgogaard is a leading expert in psychological safety with nearly 20 years of experience in strategic human resources and organisational development. Currently a Psychological Safety Project Manager at Novo Nordisk, Europe’s most valuable company and a global healthcare leader, Daria has dedicated her career to cultivating high-performing, innovative teams across industries. Her experience includes impactful roles at global giants like Microsoft and L’Oreal, where she developed strategies to foster trust, engagement, and a culture of continuous growth. Known for her practical and people-centred approach, Daria empowers leaders to build resilient, thriving teams through the transformative power of psychological safety.
### About the Event:
This masterclass is part of the Skillsme Leadership Summit—the #1 event for emerging leaders, uniting over 5,000 ambitious individuals eager to master top strategies for thriving in their leadership journeys in 2025. Get inspired by 20+ masterclasses led by senior leaders from companies like Uber and Tesla, alongside world-renowned business trainers. Build valuable connections with like-minded leaders and join a global community dedicated to leadership excellence. Don’t miss this chance to elevate your impact and set yourself up for success in the year ahead!
Trustpilot score: 4.7### Review from a Past Skillsme Event Attendee:
"I’m already putting what I’ve learned into practice. Thank you so much for the great advice! Amazing speaker!"
— Sadat Iqbal
