Young Professionals Meetup (20s and 30s): Relax with Reiki

There is no denying that life is stressful, and often overwhelming. There are many things pulling and pushing us in different directions; and slowing down for self-care takes a back seat.

During this workshop, you’ll have the opportunity to experience moments of calm. Reset your energy, while being guided through simple, easy-to-follow relaxation techniques, such as mindful breathing and hands-on-healing on the self, to quiet the mind and soothe the body.

This workshop will be led by Andrea Kartika Deierlein, founder of Thrive Reiki, LLC. Andrea's work specializes in helping people transform the pain of life challenges and daily adversity through the practice of Reiki.

Note that this library program is also open to adults in the general public.

Location:
Harrison Public Library - West Harrison Branch
2 Madison Street
West Harrison, NY 10604
914-948-2092