Long Island Meditation

To book and get a zoom link for the class please sign up here:➡️
https://www.onlinemeditationevents.com/class/success-meditation/#book

## Set and Achieve your Goals
Although success looks different for everyone, the tools for achieving it are the same. Why is it so hard for people to make positive, lasting changes in our lives? It’s because we’re trying to change the outer world, without changing our inner world. Our minds tend to repeat the same thoughts and behavior patterns of the past. When we refresh our minds and break free of those patterns, we find that we have the wisdom and ability to make the necessary changes to succeed.

Please copy the link and book here➡️
https://onlinemeditationevents.com/class/kids-meditation/#book

Kids' Meditation is an interactive, fun introduction to a simple guided meditation to help your child overcome stress and anxiety and become a truly happy, confident, and compassionate individual.

Please copy the link and book here➡️
https://onlinemeditationevents.com/class/healing-meditation/#book

Meditation for Healing' enables us to know what is true and let go of false thoughts that sicken us. Clear your mind for a brighter, more beautiful face and a healthier body. Let the healing energy of the universe erase your pain, open your heart, and relieve your mind.
You will find emotional healing, restoration, peace, and gratitude knowing that we are all one with the world and each other. Join us in this live, interactive meditation class and set in motion the powerful self-healing ability within you.

Please copy the link and book here➡️
https://www.onlinemeditationevents.com/class/mental-health-wellness/#book

## Understanding Our Minds
This online course for mental health sheds light on the workings of our minds that usually remain hidden from our view, yet often control us. During the weekly classes, Dr. Yu will explore the many conditions that are manifested in our minds, their common roots and show ways to uproot them and gain back our mental wellness, wellbeing, and freedom.