$5 Self Defence Classes BJJ (Brazilian Jiu Jitsu), Every Monday and Wednesday!

Welcome to our $5 Self Defence BJJ (Brazilian Jiu Jitsu) Classes!

Join us every Monday and Wednesday to learn practical self-defense techniques in a safe and supportive environment. This event is perfect for adults interested in improving their self-defense skills, grappling techniques, and overall fitness.

In our classes, you will be taught by experienced instructors who specialize in Brazilian Jiu Jitsu. You'll learn effective techniques for self-defense, including ground fighting, submission wrestling, and strategic holds. This martial art is particularly beneficial for women, offering them ways to protect themselves in various situations.

Not only will you gain practical self-defense skills, but you'll also experience the physical and mental benefits of practicing BJJ. This martial art promotes healthy weight loss and increased fitness levels while developing confidence and self-esteem. You'll learn how to effectively use your body, leverage, and technique to overcome physical challenges.

Whether you have previous experience or are a complete beginner, our $5 Self Defence BJJ Classes are open to all levels. Join our community of like-minded individuals who aim to enhance their self-defense abilities, embrace healthy living, and foster personal growth. Don't miss out on this opportunity to empower yourself both mentally and physically. Reserve your spot today!