Menfulness Friendly Running Club

Chaps,

David Lingwood, of Running every street in York fame:

https://menfulness.org/author/dave-lingwood

has created a Menfulness Running / Jogging club.

A regular weekly meet up at Millennium Bridge, every Tuesday at 19:30 meeting at on the bridge.

PLEASE NOTE CHANGE OF LOCATION FROM YORK RACECOURSE

This is an inclusive event, all abilities welcome, from those interested in getting into running to experienced runners. The emphasis is on having fun, having a chat, and having a laugh with the fitness improvements a welcome bonus!

There's an opportunity for a Coffee, Soft drink maybe even a beer post run too!

Potential to have different paced groups of runners at the same time (if numbers and demand is there!)

It's a great opportunity for you to meet other guys like you, do a bit of exercise and talk and laugh.

We cant solve all your issues chaps, however you dont have to face them alone 👍🏃‍♂️🗣👊👟💪

#DontManUp #TimeToChange #AskTwice #KeepTalkingMH #MensMentalHealth #YourNotAlone #ItsOkNotToBeOk #ExerciseIsMedicine

Please make sure you run at your own pace and ability keeping in mind any medical conditions you have. Feel free to take a breather at any point and let the other participants know if you're not feeling great.
We advise you to do a warm up and a cool down either side of attending.