Wellness Boot Camp: Mental - Physical - Emotional Exercise

Join us for a transformative Wellness Boot Camp focused on enhancing both your physical and mental health. Our team of experienced fitness trainers and mental health counselors will guide you through a series of outdoor workouts and mindfulness exercises designed to boost your physical fitness and mental well-being. Whether you're looking to improve your overall wellness, manage stress, or enhance your mental performance, this Boot Camp is the perfect opportunity to prioritize your health.

This event is open to individuals of all fitness levels and will provide a supportive and motivating environment for you to challenge yourself and make positive changes. Come discover the powerful connection between physical and mental wellness, and leave feeling energized, empowered, and ready to conquer your personal wellness goals. Don't miss out on this unique opportunity to invest in your well-being!

*** Note to bring your own water!