What we’re about
Welcome to the Metabolic Health & Insulin Resistance Group! This meetup group is dedicated to educating and supporting individuals who are looking to improve their metabolic health and manage insulin resistance through nutrition and lifestyle changes. Whether you are looking to prevent diabetes, balance your blood sugar levels, lose weight, or simply improve your overall well-being, this group is for you. Together, we will learn how to eat well, live well, and make sustainable changes for a healthier future. Join us for informative discussions, recipe swaps, and supportive community events. Let's take control of our health together!
