5Rhythms Somatic Dance Class
Details
Discover the Healing Power of 5 Rhythms
Join us for a transformative 5 Rhythms movement meditation on Thursday, November 14th at 6:45 PM at Zen Mystery.
Cost: $25
Payments can be made before class or in person with cash or card:
Zelle: [email protected]
Cashapp: $metafix1111
Venmo: $metafix1111
No dance experience required! 5 Rhythms is a free-form dance that offers a healing journey through movement and music. Let go of expectations and simply explore your body's natural rhythms.
Experience the Benefits:
- Ignite creativity
- Deepen connection
- Foster community
- Still the mind
- Move beyond limitations
5 Rhythms involves dancing through five distinct rhythms in sequence. This rhythmic wave helps you explore your full range of expression and discover the healing power of movement.
What to wear: Light, comfortable clothing you can move in, bring your water!
Don't miss this opportunity to experience the transformative power of 5 Rhythms!
5Rhythms Somatic Dance Class