Stop procrastinating. Declutter your brain and boost productivity for 2025

Make 2025 an amazing year

If you want to take control of your life and results you are getting, then this workshop is an excellent place to start.

By the end, you will have a set of tools and techniques that you can go home and use to plan and create the life you want, rather than leaving things to chance.

We will be really focusing and understanding about self-esteem and confidence in a highly practical way. This workshop is not about "feeling good" it is about changing what you are doing so you build genuine confidence.

We are going to be exploring the following;

How to generate and maintain genuine self-esteem and confidence
Lifestyle impact on psychological wellbeing, sleep, diet, exercise, social life, comparing ourselves to others

Effective time and task management to supercharge your productivity
Decision making and dealing with overwhelm

Best practices for stress management
Realistic goal setting

· Cost only £10 (payable on the day)

· We will be meeting in the upstairs meeting room of the Station Pub, there is a car park next to the venue.

Any problems finding us please contact me on 07455757144. Autumn
https://howuk.co.uk/