Sound Meditation Workshop (FREE)
Hosted By
Union is C.
Details
Sound bath, allowing you to go deeply in your mind. These classes are 30 min long, 2 times a month and are offered with singing bowls and wind-chimes. You can expect to relax while stretching the day-to-day stress out of your body. You can expect to leave feeling rested and revitalized.
The Benefits of Sound Therapy:
Enhances productivity
Ignites Creativity
Relieves stress
Improve moods
Floods brain with dopamine
Release of oxytocin
Improves communication
Improves memory
Helps anxiety, ptsd, pain, negative emotions and mood swings
Improves sleep
Creates a stronger immune system
Lowers blood pressure
Opens pineal gland- the organ in charge of intuition.
Free
Mindful Events in Houston
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Every 2 weeks on Sunday
India House
8888 W. Belfort · Houston, TX
Sound Meditation Workshop (FREE)
FREE