Mindfulness for Coping With Mental Illness - Online Hangout #2!

Join us to share mindfulness insights, mental health experiences, and offer mutual support! The meeting lasts 2 1/2 hrs but feel free to leave at any time. This is a laid-back, judgement free zone, all are welcomed.🙂❤️

RULES

• No hate speech, discrimination, harassment, or proselytizing.
• Respect boundaries and triggers.
• Avoid going into detail about traumatic events as that can be triggering for others.
• Be respectful of time and give others the opportunity to speak.