Womens Wellness Walk – The Wealdway (Sole Street)

Womens Wellness Walk – 5.5 miles

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Womens Wellness Walk - The Wealdway (Sole Street) - MJ Outdoor Adventures
Join us for a Womens Wellness Walk along The Wealdway, starting in Sole Street.

The Wealdway is a scenic long-distance walking trail in southeast England that stretches for approximately 83 mile, and on this walk we will discover the Sole Street section.
Sole Street is a small village near Gravesend which has is accessible via its own railway station. which provides direct services to London Victoria.

On this walk we will walk through Camer Park, woodlands and fields to the picturesque village of Luddesdown,.
Please bring a small picnic lunch or snack for our rest stop.

• Date: Saturday 16th November
• Time: 10am
• Location: Meeting at Sole Street – Full details in ticket confirmation email.
• Terrain: Countryside, woodlands and fields. One slight incline.
• Food & Drink: Please ensure you have all food you will need and enough water for this walk. We’d recommend 2L.
• Dogs: Well behaved on lead dogs are able to attend this event.
• Toilets: Please be aware these may be nature breaks only. ( A tree or bush). there are toilets at Camer Park if they are open.

We run our Women’s wellness walks for every stage of life. We meet as a group of women to connect and be outside in nature. Aimed at anyone at any stage in life – with full support for all stages of the menopause.

This walk isn’t just about the scenery; it’s about the bond between women and the empowerment found in community, friendships and being outside. Studies show that spending time outdoors boosts mood, reduces stress, and promotes overall well-being. What better way to experience these benefits than by coming together in a supportive and uplifting environment?
Walk leader: For anyone who doesn’t know my personal situation I went through a medical menopause in my 20’s , I have since had a long and never ending list of symptoms which has lead me to being trained in the menopause. I have included on both medical and retail panels to discuss the mental and physical impact the menopause can have. These walks allow a safe space to talk openly if you wish.