Womens Wellness Grove Ferry Walk- Thanet Guided Walk (January)

Join us for our January Womens Wellness Walk at Grove Ferry in Thanet!

• TO SECURE YOUR PLACE PLEASE CLICK THE LINK BELOW TO BOOK. RSVP ON MEETUP WILL NOT SECURE YOUR PLACE.
• Womens Wellness Grove Ferry Walk- Thanet Guided Walk (January) - MJ Outdoor Adventures

Overview:

Join us for a scenic 5.5-mile hike starting from the charming Grove Ferry Inn, nestled on the banks of the River Stour. This walk takes us through some of the area’s most beautiful landscapes, including the peaceful village of West Stourmouth, and along a stretch of the historic Saxon Shore Way.

Route Details:

The route offers a wonderful mix of countryside and riverside views, with the Stour River meandering through the marshes, it’s the perfect start to 2025. Along the way, we’ll pass through diverse habitats, from wide open fields to rich wetlands, where the winter wildlife is abundant—perfect for nature lovers.

The route follows part of the Saxon Shore Way, a trail that traces ancient coastal routes once used by the Romans. The landscape here is shaped by the shifting tides of the River Stour, which has carved out rich clay and alluvial deposits, creating distinctive features such as the grazing marshes and mudflats that are home to an array of bird species. This walk isn’t just about the exercise, it’s about connecting with nature and each other, and being part of a community.

We invite you to join our expanding community of women who are dedicated to health, wellness, and enjoying the great outdoors together. You don’t have to be an avid walker for this route, it is flat and we walk at a sensible pace.
Please bring a small picnic lunch or snack for our rest stop.
New or nervous to come solo?

We totally understand how you feel! In fact, around 80% of our members come to the group solo, and most of them make friends in no time at all. Our group is warm, welcoming, and supportive, and you’ll quickly find that everyone is open to chatting and getting to know each other. We have a wide variety of life experiences among us, so there’s always something to connect over. You’ll be at ease before you know it! Walking with us is not just about keeping active; it’s about making new friends and building a supportive community within nature. We can’t wait to welcome you!
Date: Friday January 10th
Time: 10:30am
Cost: £7 per person
Location: Meeting at Grove Ferry (full details in the 2nd email received after booking)
Terrain: Riverside, Woodlands, fields and roads.
Distance: 5.5miles / 9km. Elevation 44m – Flat route.
Food & Drink: Please ensure you have all food you will need and enough water for this walk. We’d recommend 1.5L. We will stop for a lunch so please bring some food with you.
Toilets: There may be toilets along the route but please be prepared for nature breaks (ie a tree!). There are toilets inside the park.
Dogs: Well behaved on lead dogs are more than welcome to this event.
Walk Leader: I am a fully trained Lowland Leader with a enhanced DBS (available upon request) and trained in outdoor first aid. I am also trained and qualified in nutrition, wellness and female health. MJ Outdoor Adventures is fully insured. Your safety is our priority.
We run our Women’s Wellness Walks for every stage of life, offering a safe, supportive space to connect with nature and with each other. Whether you’re navigating the highs and lows of life or seeking community during the stages of menopause, these walks are for you. We provide full support for all stages of menopause, creating an inclusive and understanding environment.

This walk isn’t just about enjoying beautiful scenery; it’s about fostering friendships, empowering one another, and finding strength in community. Research shows that spending time outdoors improves mood, reduces stress, and enhances overall well-being. What better way to reap these benefits than by joining a group of like-minded women in an uplifting and supportive setting?

Walk Leader: For those who don’t know my story, I experienced a medical menopause in my 20s, which came with a long list of symptoms. This journey led me to train in menopause and nutrition, and I’ve since been invited to participate in both medical and retail panels to discuss the physical and mental impacts of menopause. Our walks provide a safe space to share openly if you wish, or simply to enjoy being in nature together.
** PLEASE READ**

– Please ensure you bring all personal medication you could require.
– Water and food is essential to any walking / hiking trip
– Please bring waterproof clothing and suitable footwear
– If this is your first walk with us please complete the PAR-Q form beforehand