Calling all moms looking to unwind and connect with their little ones in a serene outdoor setting! Join our Mom Karma Yoga, Outdoors, and Gardening Meetup Group for a rejuvenating Mommy and Me Yoga session in the park. This event is designed to create a peaceful space for moms to practice yoga while bonding with their kids. All ages and backgrounds are welcome, not just moms, though this is a family friendly event.
I will have a limited number of yoga mats for use. I will provide required props. I will bring some quiet activities for the smaller children to play with if they get bored with the yoga.
Bring your yoga mats, water bottles, and get ready to stretch, breathe, and relax with your fellow moms and their little ones. I have designed this flow to be accessible for all and strive to create a welcoming and unpretentious atmosphere.
I practice Vinyasa yoga. Due to the temperature being around 55 degrees, this session will be for beginners and the movements will be easier (muscles are not as stretchy in cold weather).
After the yoga session, families are welcome to enjoy a fun time in the park, socialize, and network with other moms. This event is also a great opportunity for kids to play together and for moms to share their experiences and support each other in their motherhood journey. Don't miss out on this unique blend of yoga, social networking, and quality time with your little ones amidst the beauty of nature.
The suggested donation amount for this class is $10. Nobody will be turned away for lack of donation.
This event will be held at Tempie Avery Montford Community Park.
