Mindful Morning: Breathing Meditation, Yoga, Art with Horses at Monarch Farms

Join us at Monarch Farms Retreats for a peaceful and rejuvenating morning session of breathing meditation and gentle yoga, set amongst our serene horses and beautiful flowers. Connect with nature and yourself as you delve into mindfulness practices to calm the mind and nourish the soul. Our experienced instructors will guide you through relaxing movements and breathing exercises, allowing you to deepen your self-awareness and enhance your well-being. Immerse yourself in the tranquil ambiance of our farm and experience a unique blend of mindfulness, yoga, and the healing presence of our gentle horses. Develop a connection with our equine partners during the art portion of our event. Herbal teas, water and a nourishing lunch will be provided. We will end with a beautiful sound bath experience. Whether you are a beginner or an experienced practitioner, this event is open to all who seek harmony and connection in a tranquil natural setting.