Monday Night Wind Down Yoga

Unwind with slow, mindful movements and soothing stretches in this all-levels wind-down class. Release tension, restore balance, and start your week with light movement, good energy, and a warm drink. Beginning on January 13, 2025. Class is $20 for drop-in's or $25 e-transfer to secure your spot in advance. If you would like to secure your spot in advance and get a great rate on class packs, please reach out at [email protected].