What we’re about
Welcome to Break free from Pain- Chronic Pain and Wellness Support 🌟
Are you seeking relief from chronic pain, fatigue, or anxiety? You’ve found the right place! Our group is dedicated to providing support, resources, and a sense of community for those navigating the challenges of chronic pain and related conditions.
What We Offer:
✨ Supportive Community: Connect with others who understand your journey. Share your experiences, seek advice, and offer encouragement to fellow members. We’re here to lift each other up and find strength together.
✨ Healing Strategies: Explore effective techniques and strategies for managing and alleviating chronic pain. From pain reprocessing therapy and somatic tracking to anti-inflammatory nutrition and mindfulness practices, we cover a range of approaches to help you find what works best for you.
✨ Educational Resources: Stay informed with valuable content including articles, workshops, and discussions about chronic pain management, wellness tips, and the latest research. We aim to empower you with knowledge and practical tools.
✨ Active Engagement: We encourage you to participate in discussions, share your insights, and ask questions. Your involvement helps create a dynamic and supportive environment where everyone can benefit.
Join us on this journey towards a revitalized, pain-free life! Let’s support each other in overcoming obstacles and celebrating victories, big and small.
Thank you for being here. Together, we can create a path to wellness and renewal.
Upcoming events (1)
See all- Q& A sessionLink visible for attendees
I’m excited to announce that I’ve received so many thoughtful questions from the group, and I’d love to take some time to dive into them together! 💬✨
Let’s connect for a live Q&A session next week on Thursday, September 26th at 4 PM EST. ⏰📅
You can join the session using this link: Q&A session (no need to register—just join us on Thursday!)
We’ll cover a range of topics, including the mind-body connection, nutrition, lifestyle choices, and mindset. 🧠🌿 Whether you have a question about chronic pain, anxiety, or how to better support your nervous system, I’ll be here to offer guidance. 💪✨
Here are a few questions I’ve already received:- "Back pain" 🦴
- "Managing wrist pain that’s lasted two weeks" ✋
- "How to avoid pain in the middle of the night" 🌙
- "Anxiety and nerves/shaking" 🧘♀️
- "Chronic pain after a motor vehicle accident" 🚗
- "Scoliosis, arthritis, anxiety, trauma, and nervous system support" 💓
- "How do you know if you have chronic fatigue?" 😴
- "Healing severe anxiety, panic attacks, and mild depression due to stress" 🧘♂️💭
- "Fibromyalgia and its connection to stress" 🤔
I’m looking forward to discussing these and more! Feel free to bring your own questions to the session as well. 😊
See you there! 👋
