QiGong for better digestion and morning energy boost , via Zoom

Dear friends,
These live-stream classes on Zoom are prepared as a way to support you in your home practice for better health.

Join us to elevate your life energy, reduce stress, let your body and mind easily enter the state of flow and mental flexibility.

Yes, there will be exercises for the spine and body balance, and we will conclude the session with a mindful breathing influence.

There has never been a better time to awaken your own capacity for vitality and health. If you, for whatever reason, cannot follow your autumn/winter activities the way you'd like to, but you still want to stay connected and enhance your health, then you are at the right place. Simply register, and join us by using the link mentioned here below.

Please inform anyone who might benefit from these gentle movements. We will Zoom in at 9 am.

Please prepare your phone or computer settings prior to the meeting. I will most probably not be able to help you resolve technical problems during the session. Thank you!

*Suggested contribution per session:

10 to 20 Chf and can be processed with Twint (0788062540) or with Paypal (Paypal.me/AnitaHealthWithin )

If you cannot afford to pay, you are still welcome to train with us, no questions asked.

Please contact me if you have any further questions.

I look forward to training with you!