Movement Practice, Bern - for all levels

Find our timetable with locations here: https://www.movemoremp.com/mpbern/

We are having weekly 'Movement Practice' outdoors or indoors (weather dependent) on Wednesday EVENINGS and Saturday mornings/midday. Class is coordinated by Movement Coach & Teacher, Jason Round / www.movemoremp.com.

Please contact if you would like to join, as time/location changes and is confirmed in our group chat, weather & day dependent: WhatsApp: 0041 - 786 - 561 - 642 / Email: info @ movemoremp . com

Class is open to all levels - no experience is required. We study a range of subjects in a structured & progressive manner, developing your understanding of ‘Movement’ as a subject for exploration & physical practice. Content ranges from floor-communication, environmental interaction, partnering, play/fight, improvisation, object manipulation, breathwork & more. Throughout this, we develop physical capacities & qualities such as strength & mobility, joint integrity, balance & structural awareness, proprioception, timing, rhythm & coordination.

This class is part of 'Movement Practice, Bern', a project aimed at coordinating & support a community of people in Bern who are exploring, learning, practicing, and moving together as part of a worldwide 'Movement Culture'. You are very welcome to join 🐒

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Cost:

• Single class: CHF 35.-
• 10x classes: CHF 300.-
• Monthly options also available

Abo can also be used for 'Handstand & Mobility' class
Find our timetable here: https://www.movemoremp.com/mpbern/

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