NamaStay Sober Yoga at Rooted Wellness | Dracut, MA

Join us for an all-levels yoga class at our newest Studio Partner location- Rooted Wellness in Dracut, MA! This class aims to create a supportive and inclusive community that fosters healing through yoga, meditation, and social connection.

#### WHAT TO EXPECT

• A welcoming and non-judgmental environment
• Gentle yoga poses suitable for all levels
• Breathing exercises and meditation techniques
• Opportunities to connect with others in recovery
• A focus on mindfulness and self-awareness

#### WHO IT'S FOR

This class is perfect for:

• Individuals in addiction recovery seeking a supportive community
• Beginners and experienced yogis alike

Sign up HERE

Location: Rooted Wellness
155 Broadway Rd · Dracut, MA