NVIM: Meditation & Reflections

Napa Valley Insight Meditation meets every Tuesday evening from 7:00 - 8:30pm with an average attendance of 30 - 40 participants. Each Tuesday evening is led by a local NVIM Dharma Leader or a Guest Teacher. The structure of the evening includes a 30 minute lightly guided meditation followed by a tea break and then a talk and discussion.

ABOUT N.V.I.M.: Napa Valley Insight Meditation is a 501(c)(3) non-profit organization. NVIM's weekly gatherings, sitting groups, events and daylong retreats welcome new and experienced practitioners from all spiritual and secular meditation traditions. We value diversity and welcome people of every race, nationality, gender, sexual orientation, age, and physical ability. No prior experience with meditation is required to attend.

Note: May we take care of one another, particularly those members with health risks, by doing all we can to avoid spreading COVID at sangha.

Please become a member of NVIM on MeetUp or "sign up" for our newsletter on our website at: www.napainsight.org