Neo Spirit Yoga

Saturday 14th December 15.15pm - 18.00pm

Join me for a cozy gathering of Yin Yoga, Meditations, Viking Bath, Nordic Sauna, icebath, hot tubs, followed by hot drinks and cake in Newquay, Cornwall. £39

Immerse yourself in the ancient practice of Yin Yoga and find deep relaxation through meditation.
Afterwards, indulge in the invigorating Viking Bath experience for 1 hour. Unwind and relax in the nordic sauna and hot tubs at Saunassa. For the brave, take a dip in the icebaths. As the evening unfolds, experience hot and cold therapy, and enjoy the warmth and company. Don't miss out on this unique opportunity to recharge your mind, body, and soul. Hot drinks and cake provided. Please bring a swimsuit,

Please email me to book as I don't always recieve meet up messages,

[email protected]

2 x towels, comfy yoga clothes, a jumper and a and bottle of water.

Love Kirsty x

Come and relax with me on my Woodland Yoga Retreat on the wild and secluded south coast of Cornwall. Immerse yourself in the tranquility of nature as you enjoy twice daily yoga classes, wood fired sauna, wild swimming in the private creek, and experience a wild foraging and cookery workshop. Relax and unwind in the fully restored 300-year-old cottage, and private ancient oak woodland on the river. Gather around the campfire with like-minded individuals and indulge in some quality relaxation time, amazing food and rest in nature.

Experience the the true meaning of being one with nature, a perfect combination of yoga twice a day, foraging and cooking, as we bring you delicious lunch and dinner made by our woodfired wild chef. A healthy breakfast of fruit, local bread and preserves, cereal, tea and coffee will set you up for the day. Our retreat is set in a private ancient woodland, where you'll have access to wild swimming in the private creek and stunning surroundings.

Unwind around a firepit under the starry sky or relax in your choice of accommodation - a 4 bed cottage, the potting shed, Shepherds hut or the hunting lodge.

Over the long weekend you will have plenty of time to explore the surroundings, have a sauna and wild river dip, relax in the hammocks, relax in the cozy lounge or curl up with a book in the treehouse overlooking the water. The outdoor hot showers really make you feel back to nature.

Unwind and reconnect with yourself at the retreat. I offer a variety of yoga practices suitable for all levels, including a morning relaxed flow and soothing practices in the evening such yin, meditation, and restorative yoga. Indulge in a change of scenery and immerse yourself in a truly transformative experience.

Pricing from £740- £780 per person in a private room for one person
First come first serve basis with room choices and bookings.

The Lost Cottage - 4 rooms
£780 per person
Travel room
Butterfly room
Mushroom room

£740 per person
Bunk room (smallest room)

£760 per person
Potting Shed

£780 per person
Hunting Lodge & Shepherds hut -these options are off grid, so there is no electricity or heating but we provide fairy lights and torches.

Deposit £300 (non refundable or transferable)
Full payment due 3 months before the retreat
Please email me for booking details, thanks. Please don't message via meet up as the messages don't always arrive. Thanks.
[email protected] 07968449723
www.neospirityoga.com
Kirsty x
Photos- 7th Rise

Namaste!

I would like to invite you to my 3 night Yoga and Surf Camping retreat

Synchronize yourself with the healing flow of the ocean over a long weekend spent camping on Devon's stunning coast. Connect with your mind, body, and spirit through energizing and dynamic yoga flow and relaxing evening classes taught beneath the open, blue skies overlooking the ocean. Unwind in the rhythm of the waves, testing your balance during surfing or SUP lessons, or simply relaxing in the soothing sea. Take meditational walks along sandy shores and unwind around a crackling fire beneath a night sky full of stars. Be present, relax, and lean into happiness as you embrace the quiet power of nature.

We stay 3 x nights camping (or find your own accommodation) in Croyde near the sea, do 6 x Yoga and Meditation classes over the weekend in the village hall or outdoors. The weekend is £345. You can book Yurts at your own cost at the site on Freshwell camping website. You can pay by paypal via meet up or contact me for BACS.

The campsite is at Freshwell Camping for 3 nights, it's right next to the beach. It has showers/toilets/drinking water etc. (bring your own tent) or they have glamping yurt options (£80 per night extra) or feel free to book and pay for any other accommodation of your choice in Croyde if you don't fancy camping (it's a small village)

If you book a surf lesson it is £35 for 2 hours. This includes board and wetsuit. The cost of the camping for 3 nights is included in the cost, as is yoga over the 4 days and I will make morning tea and coffee in the mornings, just bring a mug (covid safety) I will make us a fire in the evening and take you on a coastal walk. If you want to glamp in a Yurt you need to pay for that yourself by booking through the campsite, Freshwell Camping. Thanks.

We can eat out together every meal, or bring some food if you prefer. There is breakfast/coffee etc to buy nearby and on site in the mornings, there are many cafes and restaurants and a small supermarket very close by, or you can bring your own food. . There is a BBQ night at Freshwell on Friday evenings for £6/8, around a fire with cozy comfortable sheltered seating. There is also a lovely Sri Lankan curry van on site 'Hippy Happy Hoppers' where you can buy breakfast.

Please book holiday insurance as per the T&Cs on the website www.neospirityoga.com. I am only insured for your yoga classes.

Included

3 nights retreat by the sea from 5pm Friday until 11am Monday
6 x yoga and meditation classes at the beach, quiet grassy area or studio I have booked (its unavailable on Sunday morning)
Camping cost (but please bring your own tent and sleeping bag)
Group coastal walk
Weekend group organisation
Surf lesson organisation (not the cost of the lesson £35)
Tea and coffee in the morning- please bring a mug
Fire pit

Not included

Travel cost
Tent/sleeping bag (camping cost is included)
Food cost (bring your own or buy it there, we can eat together but food is not included)
Half day surf lesson cost (£35 let me know nearer the time to book) This includes wetsuit and board)
Surf board hire cost without lesson (£15 a day)
Yoga mat- Bring your own
Holiday insurance (I am insured for your yoga lessons only) please buy insurance that covers surfing if you wish to surf alone

Daily Schedule
Friday
6pm Welcome Circle & Yoga
7.30pm Dinner together or do your own thing
Massage/Healing with Emma

Saturday
8-9am Morning Yoga
Optional Surf Lesson (1.30pm)
Massage/healing with Emma
Free time- Explore, local activities, surf, beach, coastal walk, Croyde
6-7pm Yoga class
7.30pm Dinner together or do your own thing

Sunday
8-9am Morning Yoga
Optional Surf Lesson (1.30pm)
Free time- Explore, local activities, surf, beach, coastal walk, Croyde
6-7pm Yoga class
7.30pm Dinner together or do your own thing

Monday
8-9 Yoga
11am leave campsite

The Hatha flow yoga class is for beginners and intermediate Yogis, I can vary the postures to suit all abilities. I will also do some more restorative, relaxing classes in the evening and some Yin yoga. My varied mix of guided meditations will help you in different areas of your life and help you to calm the mind and bring you into the present.

Thanks,
Kirsty x

TESTIMONIALS FROM PREVIOUS RETREATS
YOGA and SURF RETREAT DEVON

''Surfing and doing Yoga..mixing the elements and connecting to the water more deeply with the power asana and pranayama..Healing, rejuvenating, rebirthing, grounding. Thank you Kirsty May for marrying the two together so beautifully xxxx'' Anna

''Thank you so much Kirsty for another wonderful yoga and surf retreat!

If you ever need some sunshine in your belly and saltwater in your hair go and book yourself in with NeoSpirit Yoga. '' Cassandra

Namaste!

I would like to invite you to my 3 night Yoga and Surf Camping retreat

Synchronize yourself with the healing flow of the ocean over a long weekend spent camping on Devon's stunning coast. Connect with your mind, body, and spirit through energizing and dynamic yoga flow and relaxing evening classes taught beneath the open, blue skies overlooking the ocean. Unwind in the rhythm of the waves, testing your balance during surfing or SUP lessons, or simply relaxing in the soothing sea. Take meditational walks along sandy shores and unwind around a crackling fire beneath a night sky full of stars. Be present, relax, and lean into happiness as you embrace the quiet power of nature.

We stay 3 x nights camping (or find your own accommodation) in Croyde near the sea, do 6 x Yoga and Meditation classes over the weekend in the village hall or outdoors. The weekend is £345. You can book Yurts at your own cost at the site on Freshwell camping website. You can pay by paypal via meet up or contact me for BACS.

The campsite is at Freshwell Camping for 3 nights, it's right next to the beach. It has showers/toilets/drinking water etc. (bring your own tent) or they have glamping yurt options (£80 per night extra) or feel free to book and pay for any other accommodation of your choice in Croyde if you don't fancy camping (it's a small village)

If you book a surf lesson it is £35 for 2 hours. This includes board and wetsuit. The cost of the camping for 3 nights is included in the cost, as is yoga over the 4 days and I will make morning tea and coffee in the mornings, just bring a mug (covid safety) I will make us a fire in the evening and take you on a coastal walk. If you want to glamp in a Yurt you need to pay for that yourself by booking through the campsite, Freshwell Camping. Thanks.

We can eat out together every meal, or bring some food if you prefer. There is breakfast/coffee etc to buy nearby and on site in the mornings, there are many cafes and restaurants and a small supermarket very close by, or you can bring your own food. . There is a BBQ night at Freshwell on Friday evenings for £6/8, around a fire with cozy comfortable sheltered seating. There is also a lovely Sri Lankan curry van on site 'Hippy Happy Hoppers' where you can buy breakfast.

Please book holiday insurance as per the T&Cs on the website www.neospirityoga.com. I am only insured for your yoga classes.

Included

3 nights retreat by the sea from 5pm Friday until 11am Monday
6 x yoga and meditation classes at the beach, quiet grassy area or studio I have booked (its unavailable on Sunday morning)
Camping cost (but please bring your own tent and sleeping bag)
Group coastal walk
Weekend group organisation
Surf lesson organisation (not the cost of the lesson £35)
Tea and coffee in the morning- please bring a mug
Fire pit

Not included

Travel cost
Tent/sleeping bag (camping cost is included)
Food cost (bring your own or buy it there, we can eat together but food is not included)
Half day surf lesson cost (£35 let me know nearer the time to book) This includes wetsuit and board)
Surf board hire cost without lesson (£15 a day)
Yoga mat- Bring your own
Holiday insurance (I am insured for your yoga lessons only) please buy insurance that covers surfing if you wish to surf alone

Daily Schedule
Friday
6pm Welcome Circle & Yoga
7.30pm Dinner together or do your own thing
Massage/Healing with Emma

Saturday
8-9am Morning Yoga
Optional Surf Lesson (1.30pm)
Massage/healing with Emma
Free time- Explore, local activities, surf, beach, coastal walk, Croyde
6-7pm Yoga class
7.30pm Dinner together or do your own thing

Sunday
8-9am Morning Yoga
Optional Surf Lesson (1.30pm)
Free time- Explore, local activities, surf, beach, coastal walk, Croyde
6-7pm Yoga class
7.30pm Dinner together or do your own thing

Monday
8-9 Yoga
11am leave campsite

The Hatha flow yoga class is for beginners and intermediate Yogis, I can vary the postures to suit all abilities. I will also do some more restorative, relaxing classes in the evening and some Yin yoga. My varied mix of guided meditations will help you in different areas of your life and help you to calm the mind and bring you into the present.

Thanks,
Kirsty x

TESTIMONIALS FROM PREVIOUS RETREATS
YOGA and SURF RETREAT DEVON

''Surfing and doing Yoga..mixing the elements and connecting to the water more deeply with the power asana and pranayama..Healing, rejuvenating, rebirthing, grounding. Thank you Kirsty May for marrying the two together so beautifully xxxx'' Anna

''Thank you so much Kirsty for another wonderful yoga and surf retreat!

If you ever need some sunshine in your belly and saltwater in your hair go and book yourself in with NeoSpirit Yoga. '' Cassandra