SunDo for Body-Mind-Spirit

We welcome you to learn about SunDo, a Taoist practice form Korea that incorporates movement, postures, breathwork and meditation.

Come meet our instructors and practitioners! Donation-based introductory class, beginners are welcome.

SunDo has many health and well-being benefits. Meant to be practiced regularly, SunDo is a great stretching and meditation practice that brings more energy and vitality to the whole body. Its mental health benefits include stress reduction and improved concentration.

Please wear loose comfy clothing. For directions:
www.oneworld-wellness.com/contact