What we’re about
Welcome to NYC Ladies Confidence Class!
This class is all about you—taking a moment to focus on yourself, to connect with your inner strength, and to rediscover that unique confidence we all have inside. We spend so much of our lives as people-pleasers, trying to fit the mold of what others want. Here, you get to let that go.
In this supportive, no-judgment space, we start with a full-body warm-up, getting us out of that “stuck at a desk” mode and re-energizing ourselves from head to toe. Then we’ll slip into some heels, learning to walk with intention, power, and zero apologies. Finally, we bring it all together with a short dance combination that unleashes your inner power.
This class is designed for absolute beginners, so no dance experience needed—just a desire to do something for yourself and have fun with an amazing group of women!
