Name: Free Morning Zumba Indoor
Start: 2024-11-16T09:00:00-05:00
End: 2024-11-16T10:00:00-05:00

I know every outing is a battle giving myself 100 excuses not to. It's a practice to not think too much just do it.
I found Zumba helps with my Anxiety I hope it helps you too.
Optional Dimsum Lunch and movie

In honor of Asian American Pacific Islander Heritage Month we’d like to spotlight Shizuyo. Shizuyo is a Japanese individual, immigrated to NYC in 2004 who currently leads Saturday morning Zumba classes at Al Oerter Recreation Center. She has been a Shape Up Instructor since participating in the training program in 2017. Certified in Zumba, Shizuyo enjoys connecting with people and communities around NYC through Shape Up NYC program. She loves a variety of music, especially Latin & Pop; where her playlists are full or Spanish music and loves dancing with participants although she does not understand most of the lyrics (LOL). The beauty of Zumba is that it is for everyone, feel free to modify your style and levels! Also the best part of Zumba is, you can have so much fun feeling grooves/rhythms and burning calories together at the same time!

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Free Morning Zumba Indoor

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