Name: Experience Inner Peace with Yoga Nidra & Kirtan Music Meditation
Start: 2024-12-21T03:30:00.000Z
End: 2024-12-21T04:30:00.000Z
Location: Common People Yoga

NEW LOCATION- The Gentle House

Do you need to mellow out? Let us help. Experienced meditation teachers. Free class. Easy method. Deep breathing, guided meditation, and music. We can't make it any easier for you to find some inner peace. Just drop by, no need to pre-register. Gentle House, 855 Monmouth Avenue North in Monmouth.

Peaceful Heart Kirtan Meditation

Free Meditation to De-stress & Relax on Campus- Yoga Nidra & Kirtan

Gentle House

Music meditation soothes the heart and soul! We offer meditation for whoever feels like they may benefit. The class consists of guided meditation, chair yoga stretches, yoga breathing, Yoga Nidra, and music meditation. Free and includes homemade baked goods and herbal tea. Easy going, friendly, and enlightening.

Mantra meditation and music meditation, kirtan, are highly effective tools for easing anxiety and stress. Come and learn a few simple techniques you can practice at home or in a group. First timers are very welcome!

We are Ramai & Alaya and we have been offering mantra meditation and kirtan classes in Oregon since 2021. We have been practicing this type of meditation for close to 25 years. We love freely sharing the gift of the yoga philosophy lifestyle with others.

If you have never experienced this type of meditation, or any type, but you are looking for a new experience and for inner peace, de-stressing, relieving your anxiety, and finding spiritual nourishment--join us for a class or two.

We always serve freshly baked goodies and herbal tea, too. We look forward to seeing you there. Let us know if you have any questions.

Experience Inner Peace with Yoga Nidra & Kirtan Music Meditation

Common People Yoga

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Music meditation soothes the heart & soul! We offer free meditation for whoever feels like they may benefit (and that's everyone). Mantra meditation, kirtan, yoga breathing, nice people, and refreshments. Easy going, friendly, and enlightening.

We are Ramai & Alaya and we have been offering mantra meditation and kirtan classes in Oregon since 2021. We have been practicing this type of meditation for over 20 years. We love freely sharing the gift of the yoga philosophy lifestyle with others. Our relaxed classes are open to anyone, and consist of a guided meditation, deep yoga breathing, seated yoga poses, Gauranga breathing, and music meditation--otherwise known as kirtan!


Peaceful Heart Kirtan Meditation

Peaceful Heart Kirtan Meditation

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