Just the Facts: Learning from Difficult Experiences

A guided exercise to help you gain clarity on a troubling or confusing experience in your life. You can take the lesson forward and leave the past behind. How? By reviewing the event in a safe and supportive environment, repeatedly, over time.

Your experience and writing remain in your possession and confidential. This is a group exercise. Be prepared to write on paper or type on a keyboard. Mobile devices are not recommended.

A series of four drop-in sessions, I ask that you make a commitment to yourself to complete all four sessions within two months.