Guided Meditation with Ellen Radha Katz - Monthly Zoom Meeting (Online / phone)

THIS SESSION WILL BE CONDUCTED VIA ZOOM.

To Join the Zoom Meeting via computer, tablet or smartphone app (preferred):

https://zoom.us/j/6678474673?pwd=K0twNnl0aThJL0toV2pFNnpjS241Zz09

Meeting ID: 667 847 4673

Zoom now requires a password for added security.

Password for WEB or SMARTPHONE APP: peace

To join BY PHONE (audio only) :

One tap mobile -

+13126266799,,6678474673#,,#,070264# US (Chicago)

+19292056099,,6678474673#,,#,070264# US (New York)

**PHONE ONLY numeric password if prompted: 070264

To join manually by PHONE (audio only) :

Dial one of the numbers below, then enter the meeting ID and password when prompted.

Dial by your location:

+1 312 626 6799 US (Chicago)

+1 929 205 6099 US (New York)

Find your local number: https://zoom.us/u/ad8Pi8gEDX

Meeting ID: 667 847 4673

**PHONE ONLY numeric password: 070264

Dial *6 to mute or unmute.

** If joining online, the numeric password will not work. Please enter the password "peace" lower case without quotes: peace

Every third Tuesday of the month when she's in town, Ellen (Radha) offers a gentle, guided healing meditation.

Typically the sessions begin with gentle stretching, moving into breath awareness. Ellen then guides us through a journey into our pre-conscious and subconscious selves. With her gentle voice and intentional words, she creates a space where our individual capacities for healing and love reside.

The sessions are not rigidly structured, rather their organic processes build a bridge connecting us intimately with ourselves. This is how we can cultivate a deep sense of emotional safety, and deepen this conscious, safe community. The meditations provide an experience of deep restoration.

Ellen Is both a licensed psychotherapist and an experienced meditation instructor. She includes teachings from many traditions in her guided meditations, having studied and emerged herself in a wide range of spiritual traditions throughout her life.

These meditations are offered without cost. Please share your love, kindness, and compassion generously with all you come in contact. If you would like to make a contribution supporting Inner Balance, feel free to send it to Inner Balance at 350 Pfingsten Rd. #107, Northbrook, IL 60062, or you can donate via this Meetup.