What we’re about
Welcome to Nourish & Thrive: Support for Women with Autoimmune Disease. This group is dedicated to providing a supportive community for women navigating life with autoimmune diseases. We focus on promoting healing through nutrition and lifestyle changes. Our discussions cover topics such as prioritizing optimal nutrition, finding gentle exercise and movement your body loves, improving sleep, and managing stress to reduce and eliminate triggers and symptoms. Join us on this journey to nourish our bodies and create our best lives despite the challenges of autoimmune diseases.
