What we’re about
Welcome to Nourish to Flourish Breast Cancer and Wellness Group, a group dedicated to supporting those affected by breast cancer on their journey to wellness. This group offers a space for connection, education, and empowerment as we explore topics such as nutrition, mindfulness, exercise, and self-care. Whether you are a survivor, caregiver, or support system, this group is for anyone looking to nourish their body, mind, and spirit. Join us for regular meetups, workshops, and events focused on promoting overall well-being and creating a supportive community for individuals navigating life after a breast cancer diagnosis. Let’s come together to thrive and flourish!
Upcoming events (4+)
See all- Meditation MondaysLink visible for attendees
Join us for a peaceful and rejuvenating session as we kick off our Meditation Monday series. This event is designed to help you start your week on a positive note, setting the tone for calmness, clarity, and gratitude.
What to Expect:- Introduction: A brief welcome and introduction to the session's theme.
- Gratitude Practice: We'll begin by writing down at least three things we are grateful for. This simple yet powerful exercise helps shift our focus to the positive aspects of our lives and sets a calming and appreciative mindset for the meditation.
- Guided Meditation: A 15-20 minute guided meditation to help you relax, center yourself, and connect with your inner peace.
Details:
- Time: 7:30 PM - 8:30 PM (ET)
- Location: Online via Zoom
- What You Need: A quiet space, a comfortable seat, a journal or paper, and a pen for the gratitude exercise.
Why Join Us?
Meditation has numerous benefits, including reducing stress, improving focus, and enhancing emotional well-being. Starting your week with meditation can help you maintain a positive and balanced state of mind throughout the week.
Whether you're new to meditation or have been practicing for years, this session is for everyone. Let’s create a supportive and positive community together, where we can grow and thrive.
RSVP Today!
Don’t miss out on this opportunity to connect, relax, and start your week with intention. We look forward to meditating with you! - Last Hope for Healing SummitSheridan College Residence & Conference Centre Trafalgar Road Campus, Oakville, ONCA$97.00
🌟 Are You Ready to Take Control of Your Health and Unlock the Healing Power Within? 🌟
If you’ve ever felt like you’ve tried everything in your journey to overcome cancer or chronic illness and nothing seems to work, this event is for you. Imagine finding a solution that empowers you to reclaim your health using natural, proven strategies.
Join us for the Last Hope for Healing Summit, a life-changing event designed to offer new hope for those battling cancer, chronic illness, or supporting a loved one through their healing journey. You’ll gain powerful insights from cancer survivors, nutrition experts, and mindset coaches who’ve not only walked the path but have thrived against the odds.CLICK HERE FOR MORE INFORMATION
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### What You'll Experience:
✅ Expert Talks on Plant-Based Nutrition – Discover how metabolic nutrition and detox can help reverse chronic illness. ✅ Survivor Stories – Be inspired by incredible stories of individuals who turned their health around after a cancer diagnosis. ✅ Mindset Mastery – Learn how shifting your mindset can play a crucial role in your healing process. ✅ Interactive Workshops – Get hands-on guidance to help you break free from processed foods and sugar. ✅ Practical Action Steps – Walk away with concrete tools to start making meaningful changes in your life immediately.
***
### Date & Time:
📅 September 28, 2024
🕒 9:30 AM - 5:00 PM EDT***
### Location & Pricing:
🏢 Sheridan College Conference Centre, Oakville, Ontario
💻 Virtual Option Available! Join us online if you can’t attend in person. Both in-person and virtual participants will have access to recordings after the event.
Ticket Options:
🎟 In-Person VIP Summit Experience: $97 – Includes access to the full day of presentations, panel discussions, a nourishing plant-based lunch, and light breakfast.
💻 Virtual Experience: $37 – Access to the full livestream and recordings after the event.
CLICK HERE TO REGISTER AND PAY***
### Who Should Attend?
- Cancer survivors looking for long-term strategies to heal and thrive.
- Individuals facing chronic illness who want to explore the power of plant-based nutrition and lifestyle changes.
- Caregivers supporting a loved one through their health journey.
- Health-conscious individuals who want to take a proactive approach to their well-being.
***
This event is your opportunity to transform your health, regain your vitality, and join a community committed to healing from the inside out.
Reserve your spot now and take the first step towards lasting health and hope. Whether you're joining us in person or via livestream, this event promises to offer insights that can change the trajectory of your health.
👉 Get your tickets today and be part of this transformative experience!
CLICK HERE FOR TICKETS***
### Don’t Miss Out on This Unique Opportunity
We can’t wait to see you there and support you on your journey to healing and thriving.
- Meditation MondaysLink visible for attendees
Join us for a peaceful and rejuvenating session as we kick off our Meditation Monday series. This event is designed to help you start your week on a positive note, setting the tone for calmness, clarity, and gratitude.
What to Expect:- Introduction: A brief welcome and introduction to the session's theme.
- Gratitude Practice: We'll begin by writing down at least three things we are grateful for. This simple yet powerful exercise helps shift our focus to the positive aspects of our lives and sets a calming and appreciative mindset for the meditation.
- Guided Meditation: A 15-20 minute guided meditation to help you relax, center yourself, and connect with your inner peace.
Details:
- Time: 7:30 PM - 8:30 PM (ET)
- Location: Online via Zoom
- What You Need: A quiet space, a comfortable seat, a journal or paper, and a pen for the gratitude exercise.
Why Join Us?
Meditation has numerous benefits, including reducing stress, improving focus, and enhancing emotional well-being. Starting your week with meditation can help you maintain a positive and balanced state of mind throughout the week.
Whether you're new to meditation or have been practicing for years, this session is for everyone. Let’s create a supportive and positive community together, where we can grow and thrive.
RSVP Today!
Don’t miss out on this opportunity to connect, relax, and start your week with intention. We look forward to meditating with you! - Meditation MondaysLink visible for attendees
Join us for a peaceful and rejuvenating session as we kick off our Meditation Monday series. This event is designed to help you start your week on a positive note, setting the tone for calmness, clarity, and gratitude.
What to Expect:- Introduction: A brief welcome and introduction to the session's theme.
- Gratitude Practice: We'll begin by writing down at least three things we are grateful for. This simple yet powerful exercise helps shift our focus to the positive aspects of our lives and sets a calming and appreciative mindset for the meditation.
- Guided Meditation: A 15-20 minute guided meditation to help you relax, center yourself, and connect with your inner peace.
Details:
- Time: 7:30 PM - 8:30 PM (ET)
- Location: Online via Zoom
- What You Need: A quiet space, a comfortable seat, a journal or paper, and a pen for the gratitude exercise.
Why Join Us?
Meditation has numerous benefits, including reducing stress, improving focus, and enhancing emotional well-being. Starting your week with meditation can help you maintain a positive and balanced state of mind throughout the week.
Whether you're new to meditation or have been practicing for years, this session is for everyone. Let’s create a supportive and positive community together, where we can grow and thrive.
RSVP Today!
Don’t miss out on this opportunity to connect, relax, and start your week with intention. We look forward to meditating with you!
