What we’re about
Are you struggling to find time to plan healthy meals with your demanding work schedule?
Do you find yourself dialling Uber Eats way too often, and feeling guilty afterwards?
Do you feel frustrated with the suppertime scaries that result in last-minute meals that don’t align with your health goals?
Are you tired of wasting money on groceries you don't end up using?
Join Health Coach Lalie , a certified nutrition advisor with 15 years of meal planning experience, for a Nourish Yourself Meal Planning Workshop.
This workshop is perfect for you the professional woman, the working mom, the single lady, looking for support in making better lifestyle choices to nourish your body.
Upcoming events (2)
See all- 5-DAY NOURISH YOURSELF KICKSTARTNeeds location
What would it be like to feel different? To feel good?
Controlled cravings
Mental clarity
Stable moods
Weight loss
No more bloat
Boundless energyWelcome to the 5-Day Nourish Yourself Kickstart —a simple, doable nutrition reset
So you can feel confident about what you’re fuelling your body with—all in just 5 days!
With everything on your plate, your nutrition shouldn’t be an afterthought.
It’s time to give your body the support it needs so it can serve you for years to come.
Kickstart A New You within 5 Days for just R250.
11 - 15 NOVEMBER
SIGN UP HERE:
https://thenourishingadvantage.systeme.io/5daykickstart
Here’s What You’ll Get:
- A Nourish Yourself Guide to help you navigate the Kickstart and provide you with daily activities
- A sample meal plan with mindlessly simple, tasty real food recipes, handpicked to fuel your body and boost energy
- Meal planning tips
- Guidance on food choices
- A community of other Kickstarters for motivation and tips to keep you on track
- Expert and non-judgmental support via WhatsApp
In just 5 days, you’ll:
- Say goodbye to bloat and brain fog
- Breeze through your day without hitting a slump
- Feel lighter, energised and back in controlSound good? Let’s kickstart!
- Nourish Yourself Meal Planning WorkshopNo location needed: Online, Johannesburg
Hey busy, but hungry professionals!
Feeling confused, stressed and overwhelmed about your meals?
Are you tired of takeout?
Is your body paying the price for your unhealthy food choices?MEAL PLANNING is your SUPERPOWER for QUICK, HEALTHY meals!
Let me show you how to meal plan simply, effectively and happily!
I'm Health Coach Lalie, a certified nutrition advisor with 15 years of meal planning experience.
Join me for a FREE workshop where you’ll learn how to plan and prep your meals in less time than you can say “Uber Eats” and have fun doing it!
Claim your FREE spot here: https://form.jotform.com/Lalie_lalie/nourish-yourself-meal-planning-work
https://form.jotform.com/Lalie_lalie/nourish-yourself-meal-planning-work
