Group Pole Dance & Fitness Class - Unleash Your Strength & Confidence!

Ready to try something new, fun, and empowering? Join us for a Pole Dance and Fitness class, where we'll combine strength training, flexibility, and dance in a supportive and welcoming environment. And what a great way to make new, like-minded friends with a 50% off discount.

What to Expect:

• A beginner-friendly introduction to pole dance techniques as well as a choreographed dance
• Warm-up exercises focused on flexibility and sensual movement
• Core and upper body conditioning
• A fun and encouraging atmosphere

No Experience Necessary:

This Meetup is designed for beginners, so no prior experience is required. Our instructor will tailor the class to accommodate those with little to no experience and ensure everyone has a fantastic time.

What to Wear:

Comfortable workout attire (shorts or pants are fine for your first time). Please wear socks (heels are optional but not the best for your first time). Avoid lotion and hand/wrist jewelry for safety and equipment protection reasons.

What to Bring:

• Water bottle and a yoga mat if you have one
• A positive attitude and an open mind

Join Us:

Come ready to challenge yourself and have a blast! Let's make new friends, support each other, and leave feeling empowered. Can't wait to see you there!

The advertised class price is $36, but Flight Fitness Studio has offered our group a 50% off discount! Please Zelle $18 to [email protected] or Venmo to @FlightPole to reserve your spot by 12 PM the day of the event and complete the emailed new student form. All sales are final. If you have questions, you may post in the event, message me directly, or contact the studio at 847-274-3163.