What we’re about
Join us for a donation based, guided meditations followed by a sound bath and reiki, led by a certified sound healer and reiki practitioner!
What to Expect:
Sound Bath: Immerse yourself in the soothing vibrations of crystal bowls and tuning forks. Let the harmonious tones wash over you, helping to release stress and restore balance.
Guided Meditation: Follow along with our skilled guide as we journey inward through calming visualization and mindfulness techniques. Perfect for both beginners and experienced meditators. We’ll also journal at the end!
Reiki Session: Receive the gentle, restorative energy of Reiki as our certified practitioner channels healing energy to help balance and rejuvenate your body and mind.
Details:
Where: Buddy Todd Park
On the side of the park near the intersection of N Barnwell St and Mesa Dr
What to Bring: Comfortable clothing, a blanket or mat, water, and something to write on!
Whether you're looking to deepen your meditation practice or simply seeking a peaceful escape in nature, our sound bath and guided meditation is the perfect way to rejuvenate your mind, body, and spirit.
Also a great way to connect with like-minded people in the community!
On Instagram @frequenseahealing & @chelseafromthesea
