Weekly Tuesday Night Run in Corona Del Mar

Please view these 2 links for the possible routes:
https://www.mapmyrun.com/routes/view/5816978497 https://www.mapmyrun.com/routes/view/5816985286

Meeting and announcements at 6pm. Run starting at 6:10pm.

Because of the hill repeats and stair repeats, this is a great workout for legs and glutes with really great people as well! We run to little corona, do a steep ramp 1 to 10 times, run back to the China Cove stairs and do those 1 to 10 times (112 stairs), and then back to the start. It takes about an hour, and you can go at any pace that you're comfortable going. The views are so wonderful, you may forget you're exercising!

We have all speeds from 15 min/mile joggers to 5 min/mile super humans! We don't leave anyone behind. This is a great run if you're just starting and want a group to keep you motivated.

We usually go to Whole Foods at Fashion Island afterwards for dinner and drinks. There's an outdoor fire-pit and heaters.

This event is CROSS-POSTED on 5 meetups. We typically have 15-70 people each week.

Distances:

Begonia Park to top of Little Corona ramp: 1 mile.

Optional loop to PCH and through the neighborhood: 1.5 miles

Each ramp round trip: 0.25 miles.

From the ramp to stairs: 0.75 miles.

Stairs round trip: 0.1 miles.

Top or stairs back to Begonia Park: 0.5 miles.

So: If you do 1 ramp and 1 stair set, that's 2.5 miles. If you go through the neighborhood and do a few hills and stairs you can get over 5 miles.