Breathe Fire into this New Year with Chinese Yoga: Tai Ji & Energy Exercises

http://photos1.meetupstatic.com/photos/event/e/9/c/c/event_199799852.jpegWe are blessed with a sacred space to practice The Tai Ji Dance of the Five Elements and Chinese Yoga (QiGong) and mindful walking exercises! This moving meditation practice is bone-building and core stabilizing as well as fun! If you know someone who would like to breathe fire into this winter-time in the 'burgh, tell them to rsvp asap -- as space is limited.

10:30 - 11:45 am Drop-ins - when space permits - Please call ahead 412 656 4645 - $15 -

Register in advancefor the six weeks of Feb. 20 - by March 27 and save $20. (classes will be on-going)

Please respond to sender with your intention and contact info - phone number - Meets in the Chapel at FUMC First United Methodist Church (our Toy Lending Library Church) at Centre and Aiken (enter on the Aiken Street side. Small parking lot entrance is on Centre. With many thanks to Rev. Gail Ransom and one and all! Beginning TaiJi Players and all levels welcome! The only pre-requisite is a desire to move freely and feel good!

Dress for comfort - layers - bring separate flexible shoes/slippers