Intermediate Yoga
Hosted By
John D.
Details
Instructor: Bonnie Wulff
This class is for students who have had previous training in yoga. It includes a progression of classic positions that may increase in difficulty to develop strength, stamina, and flexibility. Relaxation and breathing techniques are included. Students must bring their own yoga mat to class.
Meet at the El Retiro Park Meeting room.
If the room is occupied for some reason, we will do class outside in the park.
Suggested donation $5/class
For more information call OLEF classes at (424) 271-5523 or go to [email protected]
Optimum Life Educational Foundation
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Every week on Monday, Wednesday until December 11, 2024
El Retiro Park
126 Vista Del Parque · Redondo Beach, CA
Intermediate Yoga
FREE