Join the Orange County Men's Embodiment group for a powerful experience at the break of dawn in the embrace of nature.
Come drop in with us for a deepening experience at Corona del Mar Beach. This space is provided for men of all ages and backgrounds to connect with their body, mind, and spirit. Our sessions include breathwork, movement, and visualization alongside sounds and music to help you tap into your inner strength and vitality. The intention is to foster a deeper sense of embodiment and self-awareness as you bring greater presence into your life.
We'll open the circle with an intro and a brief check in from everyone. Then we'll drop into practice for up to 45 minutes. We'll finish with an opportunity for sharing/discussion and then close the circle.
Please arrive early to allow time to find your spot, setup, and be ready to go on time.
Whether you're a seasoned embodiment practitioner or new to the practice, this group is open to men of all levels. Let's drop into our bodies surround by the beach.
We will meet on the beach near the Jetty snack stand on the far West side of the parking lot.
Things to Bring:
- Yoga mat and/or beach towel
- Water
- Small blanket and/or warm layers
- Cushion/Zafu
- A Beginner's Mindset
- Swim trunks (optional)
Opportunity to join in cold plunge into the cool pacific waters afterwards.