Mindful Men's Retreat: Embodying Empowerment in Nature

Join the Orange County Men's Embodiment group for a transformative weekend retreat focused on mindfulness, meditation, and empowerment in the natural environment. Dive into healing breathwork, shamanic meditation, and somatic practices to connect with your inner strength and resilience. Through guided mindfulness meditation sessions, visualizations, and breathing exercises, you will cultivate a deeper sense of embodiment and empowerment.

This retreat is not only a space for personal growth and healing but also an opportunity to build community and support each other's journey. Men's mental health is at the forefront of our agenda as we explore somatic healing techniques and share experiences in a safe and welcoming environment. Disconnect from the hustle and bustle of daily life and reconnect with yourself and nature during this immersive experience in the great outdoors.