Beginners and Intermediate flow

Immerse yourself in the rich, flowing movements of Capoeira Angola, the traditional form of the Afro-Brazilian martial art that prioritizes rhythm, strategy, and harmony. Our classes, suitable for both beginners and intermediate students, invite individuals aged 13 and above to explore the profound depths of self-discovery and cultural heritage through Capoeira Angola's distinctive techniques and philosophies.

Class Details

• Duration: Join us for 90-minute sessions, intricately designed to balance the physical, musical, and spiritual elements of Capoeira Angola.
• Age Group: Open to all individuals aged 13 and up, fostering a diverse and inclusive community.
• Focus Areas: Dive deeper into the world of Capoeira with a special emphasis on the principles of flow, self-discovery, technique, and cultural richness inherent in Capoeira Angola. Expect to engage with fitness, musicality, and the theory behind this beautiful art form.
• Attire: Participants are encouraged to wear loose-fitting clothing that allows for fluid movement. Yoga pants are not recommended. Regular students are required to wear a uniform shirt, symbolizing unity and commitment.
• Equipment: No specific equipment required. Bring your willingness to learn and explore!
• Environment: Experience the grounding and inspirational setting of our classes, held both outdoors and indoors, depending on the weather and day.

What to expect:
In our Capoeira Angola classes, you'll be introduced to a world where each movement and rhythm is a conversation with history and self. Beginners will be guided through the foundational aspects of Capoeira Angola, including its slower, more contemplative movements and traditional music. Intermediate students will continue their journey, advancing their skills and understanding of this art's deeper philosophies and strategies.
Our skilled instructors will support you every step of the way, ensuring a welcoming and transformative experience. This is more than just a class—it's an opportunity to connect with yourself and a global community through the timeless art of Capoeira Angola.

Embark on a Journey of Self-Discovery
Are you ready to explore the depths of your own movement and spirit? Contact us today to enroll in your first Capoeira Angola class and begin a journey filled with growth, community, and joy.

3837 E Colonial Dr Orlando, FL 32803