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What we’re about

Welcome to the Ottawa Guided Meditation Group! This group is dedicated to helping individuals access calm and clarity through the practice of guided meditations. Whether you are a beginner or an experienced meditator, this Meetup is open to anyone interested in connecting with their Wiser Self. Join us for regular sessions where we will explore various techniques to help cultivate a state of peace and enlightenment. Discover the power of meditation and find inner stillness with our supportive community. Let's embark on this transformative journey together!