Ottawa Meditation Group 🌱

Join us every morning at for a peaceful, half-hour online meditation session, hosted Online, out of Ottawa, Ontario. Our group meets virtually to start the day with mindfulness and tranquillity. Whether you’re a seasoned meditator or just beginning, all are welcome. Along with all approaches to meditation and all traditions.

Personally, I am a practitioner of Theravada Buddhism, inspired by the teachings of monastics in the Ajahn Chah lineage.

There’s no cost to join—just bring yourself, an open mind, and a willingness to practice. See you there!