What we’re about
Welcome to Outdoor Movement & Community Empowerment Group in Sedona, AZ!
This group is based on outdoor activities to cultivate intentional connection with nature, ourselves, and each other in aims of uplifting each other and pursuing balance during this mental health crisis. This started as a men's group, but there is interest from women too, so we are making this a general outdoor group and will host weekly and monthly groups for men, women, and coed, all within the main umbrella of this group!
Mario has experience hosting men's groups, but is branching out into coed groups. In all groups the cadence will be to do an activity (hiking, rock climbing, paddle boarding, yoga, breathwork, short walks, skiing, etc.), and then circle up to have a laid back and guided support circle after the movement.
This group is sponsored by Speak Your Mind, a mental health awareness non-profit organization who supports the elevation of all through outdoor empowerment groups in local communities around the USA. To learn more, visit their linktree here: https://linktr.ee/taketimespeakyourmind.
All groups are donation based and no one will be turned away for any reason.
This group is dedicated to fostering a supportive and empowering community of like-minded people who prioritize their mental, physical and spiritual well-being.
All beliefs, ages, etc. are welcome.
Mario will host men's and coed groups groups to start. If any women are interested in starting and leading a women's group, or if anyone has questions, please contact Mario at (808) 855-8831. Much love, connection, elevation and peace to ALL!
