Spinal Hygiene and Mobility

Join the Overland Park Wellness Community for an evening of stretching and mobility to help your spine and you feel better! This is a great introductory class to spinal hygiene and anyone of any fitness level can join! Guided by a practicing Chiropractor, Dr. Brunner will be there to help you learn to move in a safe, functional manner! Your spine is the most vital structure to your skeleton. In fact, without it, you wouldn't have a structure at all! Come learn how to take care of such a vital organ to your body!

RSVP or message the host for more details!