Every Tuesday: Training session(Foundation)­- 7PM-9PM--HKisland

Place : To be announced.
Court : To be announced.
Coach : Janet Cheng
Contact : Palance One Badminton Club - 59437534
Training session for beginner or advance beginner.
Join us if you want to improve your badminton skills. 4-6 players 2hours.
If you are interested to continue the training, Please let me know earlier so that i can hold the Spot for you. So that you can take a systematic training module.
The module is $200 per person for 2hour sessions.
The skills of the module would be:
For your hand :
Net play & various serve techniques & back hand & drive & drop shot
Clear & low hit etc...
For your foot:
forecourt footwork & backcourt footwork And players’

positions 新手/初級 訓練課程.
人數: 7-9人 兩小時
費用: 每堂$200
聯絡電話 : 宮一羽毛球會 :59437534
如有興趣參加請提早通知, 方便留位置給你。
練習內容:
高球, 平抽 , 吊球, 殺球, 放網等等
由於課程現時己在進行中, 所以有意報名的朋友請通知Coming, 作為人數Confirm.
Www.hongkongbadminton.club