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Unwind & relax evening Yoga on land

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Tara C.
Unwind & relax evening Yoga on land

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Tara has been teaching yoga for 20 plus years now and loves nothing more to lovingly work out the body through a series of gentle opening and strengthening moves that encompasses the whole body.
Start lying on our backs and decompressing from the day and then wiggling, stretching and yoga-ing till in all sort of lovely positions until everyone feels ready to go back to standing.
1 hr 10 minute class with plenty of relaxation time included.
A great night sleep is guaranteed!
St Pirans school in the Lower Hall ( not the big sports hall ), ring to book in as a small class.

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Paddleboard Maidenhead
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Every week on Wednesday

St. Piran's School
Gringer Hill · Maidenhead
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£10.00
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