Mum&Baby Yoga
Hosted By
Alejandra
Details
Post-natal:
Heal, strengthen and nurture with postnatal yoga. Breathing and stretching exercises work to relieve tension in the body as well as connecting with a community of mums.
The postnatal yoga focuses on strengthening the abdominal area and restoring pelvic muscle function. Helps to relieve lower back pain, reduce and alleviate neck and shoulder tension and realign the spine.
Mamas y Papas Yoga
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RSVP opens
Friday, September 20, 2024
1:49 PM
Every week on Monday until November 18, 2024
Needs a location
Mum&Baby Yoga
FREE