Tai Chi Class in Pasadena

Welcome!

I hope you are all doing well.

In this weekly outdoors class, we cover the basics of Qigong and Tai Chi. This includes warm ups, The Eight Pieces of Brocade exercise, Tai Chi drills specific to the Wudang style and standing meditation.

Once students can perform the above well (which can take 1-2 months depending on how much you practice), we will move to a Wudang Tai Chi form called "Taiji 28" (Tai Chi 28) which is a beautiful, flowing form.

What to wear and bring: wear loose/sport clothes and shoes in which you can easily move. Bring your own water, sunscreen and hat, if you need one.

Location: Pasadena - Please message me via Meetup for the address.

Price: $10 per class via Venmo or in cash.

Sign up: closes on Friday at 6pm.

Questions? Please message me via Meetup.

I look forward to meeting you all and sharing this wonderful mind-body practice with you!