Fit Camp

Starting January 13!! Saturday morning Fit Camp 💪
Group workout for all levels 🙌🙌🙌
Free with purchase from Shake bar.
Bring exercise mat, water bottle, small hand weights optional. Bring a friend 😊👯‍♂️👩🏼‍🤝‍👨🏾

Light Cardio
Body Weight Exercises
Strength Training
Flexibility

Performance Nutrition
2550 Guerneville Rd
Santa Rosa, CA

Weekly Hours:
Mon - Fri 8am to 3pm
Saturday 9am to 2pm